Lead by Example
WHAT IS COACHING THROUGH POSITIVITY?
It is important that we as coaches have the ability to lead and motivate through a positive atmosphere, where growth is essential, and happiness is vital.
WHAT IS COACHING EDUCATION?
It is important as coaches that we are up to date in all of the key sections of sport, including Psychology, Physiology, Sports Ethics and many other sport disciplines.
WHAT IS MINDFULNESS IN SPORT?
How you as an athlete or coach can connect with “superpowers” that every one of us carry by becoming present in the now.
IN THE HUDDLE
STRENGTH & CONDITIONING
Preparing for the Season
Recovery and Rest
1st Stage of Athlete Preparation
2nd Stage of Athlete Preparation
3rd Stage of Athlete Preparation
I offer a variety of coaching services to help you move past the obstacles in your life. I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals. It is important what we develop different perspectives and achieve the outcomes we strive for.
Setting the Example
Competing the Right Way
CREATING A CULTURE
Achieving Goals Collectively
Embrace Life’s Challenges
Get the Most out of Life