top of page
IMG_4139.JPG

COACHING TOOLS

Lead by Example

WHAT IS COACHING THROUGH POSITIVITY?

It is important that we as coaches have the ability to lead and motivate through a positive atmosphere, where growth is essential, and happiness is vital.

WHAT IS COACHING EDUCATION?

It is important as coaches that we are up to date in all of the key sections of sport, including Psychology, Physiology, Sports Ethics and many other sport disciplines.

WHAT IS MINDFULNESS IN SPORT?

How you as an athlete or coach can connect with “superpowers” that every one of us carry by becoming present in the now.

IMG_5477.JPG

PROFESSIONAL BASKETBALL

DSC_4176.jpg

PLAYER DEVELOPMENT

IMG_6598_edited_edited.jpg

SCOUTING & PREPARATION

b0020b35-7a8c-408a-b140-fc190dfafb0c_edited.jpg

RESEARCH BASED ANALYTICS

1C6A3166.jpg
1C6A3345.jpg
IMG_0852.jpg

OFFENSIVE CONCEPTS

DEFENSIVE STRATEGIES

IN THE HUDDLE

PHYSIOLOGY

DSC_3995.jpg
DSC_3873.jpg
HNB-DND-59587_edited.jpg

STRENGTH & CONDITIONING

Preparing for the Season

ATHLETE ANATOMY

Body Maintenance

SPORTS MEDICINE

Recovery and Rest

DSC_4175_edited_edited.jpg
DSC_4064.jpg
DSC_3934_edited.png

STABILIZATION

1st Stage of Athlete Preparation

STRENGTH

2nd Stage of Athlete Preparation

Read More

POWER

3rd Stage of Athlete Preparation

Read More

PSYCHOLOGY

I offer a variety of coaching services to help you move past the obstacles in your life. I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals. It is important what we develop different perspectives and achieve the outcomes we strive for.

IMG_1822 copy.JPG
IMG_1911.JPG
IMG_1824.JPG

LEADERSHIP

Setting the Example

COACHING ETHICS

Competing the Right Way

CREATING A CULTURE

Achieving Goals Collectively

ALN07307.jpg

LIFE COACHING

Embrace Life’s Challenges

Read More
_ALN4544_edited.jpg

MOTIVATION

Get the Most out of Life

Read More
bottom of page