Professional Coaching & Counseling
DEFENSIVE STRATEGIES
"Grit and Grind"
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TEAM PLAY STYLES
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AGGRESSIVE MAN TO MAN
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
SWITCH HEAVY
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
ZONE CONSERVATIVE
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
TRAPPING & BLITZING
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
NO MIDDLE, PUSH BASELINE
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
SEND MIDDLE TO HELPS
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
MAN TO MAN
DEFENSE
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MAN TO MAN DIRECT
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
MAN TO MAN SWITCHING
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
MAN 2 MAN DENY
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
JUNK DEFENSES
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
4-1 CHAMELEON
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
SWARM DEFENSES
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
TRIANGLE & 2
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
BOX & ONE
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
VEER BACK DEFENSES
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
PUSH & UNDER
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
GAP DEFENSE
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
DROP COVERAGE
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
PICK & ROLL DEFENSES
When it comes to defending Pick & Roll's, there are various methods depending on personnel and strengths that can be applied to contain attacks and limit penetration or rolling.
REGULAR HEDGE OR SHOW
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
HARD HEDGE
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
FLAT HEDGE
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
PUSH & UNDER
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
GAP COVERAGE
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
ICE COVERAGE
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
DROP COVERAGE
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
TRAP COVERAGE
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
VEER BACK
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
DENY THE SCREEN
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
ZONE & LOAD
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
HELICOPTER SWITCH
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
ZONE DEFENSE
If your opponent struggles shooting, use any of these various zone defenses to either force contested shots, or uses as a change to pace defense, and hopefully fluster their offense for a while.
2-3 ZONE: HALFCOURT
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
3-2 ZONE: HALFCOURT
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
1-3-1 ZONE: HALFCOURT
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
MATCH UP ZONE: HALFCOURT
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
1-3-1 ZONE: EXTENDED
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
2-1-2 ZONE: EXTENDED
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
FULL COURT
DEFENSES
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MAN TO MAN PRESS
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
FULL COURT 1-2-1-1 PRESS
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
FULL COURT 2-1-2 PRESS
FULL COURT 1-2-2 PRESS
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
FULL COURT 2-2-1 PRESS
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
MIXED DEFENSES
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
SPECIAL DEFENSES
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PACKLINE DEFENSE
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
BLITZING DEFENSE
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
TRAPPING DEFENSE
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
SWITCHING DEFENSES
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
TROJAN HORSE DEFENSE
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.
BLACK WIDOW DEFENSE
Delay Spread offenses are defined to burn clock, delay possession change, and seek defenses to step out and commit to the basketball. North Carolina 4 corners delay is a perfect example of this offense.