Professional Coaching & Counseling
DEFENSIVE STRATEGIES
"Grit and Grind"
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MAN TO MAN DIRECT
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MAN TO MAN SWITCHING
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MAN 2 MAN DENY
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JUNK DEFENSES
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4-1 CHAMELEON
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SWARM DEFENSES
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TRIANGLE & 2
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BOX & ONE
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VEER BACK DEFENSES
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PUSH & UNDER
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GAP DEFENSE
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DROP COVERAGE
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TRAP DEFENSE
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REGULAR HEDGE & SHOW
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HARD HEDGE
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DENY THE SCREEN
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ICE DEFENSE
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HELICOPTER SWITCH
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HALF COURT 2-3 ZONE
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HALF COURT 3-2 ZONE
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HALF COURT 1-3-1 ZONE
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MATCH UP ZONE
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EXTENDED 2-2-1 ZONE
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EXTENDED 2-1-2 ZONE
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EXTENDED 1-3-1 ZONE
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FULL COURT 1-2-1-1 PRESS
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FULL COURT 2-1-2 PRESS
FULL COURT 1-2-2 PRESS
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FULL COURT 2-2-1 PRESS
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FULL COURT MAN TO MAN
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BLITZING DEFENSES
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PACKLINE DEFENSE
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NO MIDDLE DEFENSE
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SWITCH EVERYTHING
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SWITCH 1-4, 5 STICK
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KING DEFENSE
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