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Professional Coaching & Counseling

STRENGTH & CONDITIONING
Preparing for the Season
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.

NASM 3 STAGE PROGRAM

NSCA DEVELOPMENT PROGRAM

BASKETBALL PLYOMETRICS

NEUROMUSCULAR INTERMITENT CIRCUITS

ON COURT CONDITIONING
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